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Travel light, live light,
spread the light,
be the light.

Yogi Bhajan

Class Schedule

Day Time Class Venue location or online link
Friday 23rd October 9:30AM - 11AM 4Beat Full Sequence 90 mins My home Cuffley EN6 4SF, just £15, only 6 people, stay for coffee after! https://momence.com/l/8Mh4VvV9
WORKSHOP 17th October 2026 Teachers Practice Motor House, The Oak House Studio, Price £20 https://momence.com/l/8MhLJzw1
WORKSHOP Saturday 28th November 2026 Mince pies & Yoga The Oak House, Hatfield House, Price £45, Yoga, Mince Pies, Yin and Sound, Yoga Bliss https://momence.com/l/15hz7OjL
Tuesdays 9.30am Power Yoga @ David Lloyd Hatfield (members only)
Wednesdays 10:35AM Power Yoga @ David Lloyd Enfield (MEMBERS ONLY)
Thursdays 12PM Vinyasa Yoga The Hertfordshire Golf Club - Members Only
Saturdays 9AM Vinyasa Yoga Cucumber Fields Essendon https://www.cucumberfields.co.uk/timetable#classes
Saturdays 12PM Vinyasa Yoga The Oak House Hatfield https://www.theoak-house.co.uk/timetable

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Private sessions

To book or to find out about my private sessions please get in touch

Get In Touch

If you have a question or would like to know
more about my Yoga classes, I would love to
hear from you…

naydayoga@gmail.com 07947 940 600 .../facebook .../instagram